Tuesday, September 16, 2014

Oregano oil - not just a pizza topping










Oregano essential oil is something I'm eager to try adding in to my skincare regime.  Because of its antibacterial and anti-inflammatory effects, some experts have advocated the use oil of oregano to treat skin conditions like acne and rosacea. Add a drop or two to sesame oil (or another carrier oil you've found works well with your skin type) and apply to skin before you go to bed (the oregano smells a bit like...well, oregano - so unless you want your face to smell like a delicious slice of pizza I wouldn't recommend morning application). This is a strong oil so please make sure to dilute it with a carrier oil. I would start with one drop and work your way up depending on how your skin reacts - and patch testing is always a good idea.

It's also reputed to boost immunity when taken internally, or you can pop into a room diffuser or use in creating your own hand sanitizer* for its antiviral benefits.

*Making your own hand sanitizer is easy, and you can avoid the harsh ingredients most store bought contain. Combine high proof vodka or witch hazel with a few drops of your preferred essential oils.  I like to combine vodka with oregano oil, tea tree oil and lavender. You can also add aloe and vitamin E oil for extra moisture and substitute vodka with witch hazel if your hands are extra dry/cracked.


And speaking of oregano, here's a peek at me serving up some balls (rice balls that is!) with Guilia Della Gatta at Arancini Bros.  I'm still dreaming of the truffle porcini arancino or the basil pesto mozzarella...



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